Some men, dissatisfied with the size of their genitals, want to increase the diameter of the penis. Such methods exist, most of them can be used at home.
But it must be borne in mind that such measures do not always work. You should first consult a specialist about their use and adhere to his recommendations. Only the complex impact will allow you to achieve what you want.
Jelqing technique
The jelqing technique helps to increase the thickness of the phallus. Regular performance of these exercises will not only make the penis thicker, but will also normalize blood circulation, thus improving the quality of the erection.
It should be remembered that this method has contraindications:
- anatomical defects and curvature of the phallus, both congenital and acquired;
- phimosis;
- balanoposthitis;
- various irritations on the skin of the penis.
You need to do the following exercises.
Method 1
It's necessary:
- Bring the penis to half an erection, not forgetting to lubricate it for good glide (Vaseline, cream).
- Connect your thumb and forefinger in a ring and squeeze them lightly at the base of the body.
- Slowly and smoothly pull the clenched fingers along the body of the penis to his head.
The exercise should be done daily for 10-20 minutes.
Method 2
First, it is necessary to achieve semi-arousal of the penis. This time you will need both hands:
- With the right hand, with the thumb and forefinger connected in a ring, grasp and squeeze the base of the phallus, and with the left - the area in the head.
- Move your hands towards each other until they come together.
Repeat the exercise every day for about 15 minutes.
With regular and proper use of jelqing you can achieve an increase in the thickness of the penis by 1-3 cm in circumference.The first results will be noticeable after 2 weeks of training.
"Arab methods"
Similarly, Arab men increase the size of their genitals. In many ways, the method is similar to jelking and involves a series of exercises that require regular exercise.
You should start with a massage of the erect penis. Rub it with your thumb and forefinger until it reaches a state of half erection. Then you need:
- Grasp it with your thumb and forefinger at the base of the head and slowly pull it for 30-40 seconds.
- Let go.
After a series of repetitions, it is necessary, while stretching the phallus, to move it smoothly to the right, then to the left. Then a jelking exercise is performed with the help of two hands. You need to train for 20 minutes every day.
The result of such exercises is noticeable after a month of training and will allow the penis to become not only thicker but also longer.
Creams
Another way to make the male genitals on their own is with specialized creams. Not all doctors consider this method effective. However, some men claim that the cream helps them.
The point is, the penis is not a muscle. It consists of special cavernous bodies that increase in volume with blood flow. This is how an erection is obtained. Although phallus growth is possible up to a certain age, it can be increased by improving blood circulation and stimulating cell division in the cavernous tissue. The cream normalizes blood flow, enriches cells with nutrients, helps increase the length and width of the penis, skin elasticity.
It is advisable to consult a doctor before buying a product. The cream needs to contain such plant components as ginger root, mulberry, Japanese quince, narrow-leaved fire grass.
It is important that the composition does not contain substances that can cause not only irritation and rash, but also an allergic reaction. It is also worth remembering that it will take a long time to achieve a noticeable result.
Vacuum pump
Another way to make your penis bigger is with a vacuum pump. It can be bought in an intimate shop or ordered online. It can also be useful by improving erections.
You must use the pump as follows:
- Wash the device with water.
- Wash and dry the penis.
- Lubricate the penis and the end of the pump with any lubricants.
- Place the flask on the penis and squeeze it.
- Release the air from it with a pear or piston.
The duration of the procedure is 1, 5 minutes. It should be repeated up to 2 times every day. The first effect will be noticeable no earlier than 2-3 months after regular use.
Extension cord
Other technical means for enlarging the phallus include an extension or stretcher. This is a penis stretcher that helps to achieve good results without surgery.
The principle of operation is very simple: with prolonged exposure to the extender, the tissues of the penis begin to grow actively to match the given shape and size. The main rule is regular use.
The main disadvantage is the duration of wear - up to 8 hours a day for at least 4 months. The result of this procedure will be an increase in length and thickness by an average of 2 cm. The extensions are mechanical and vacuum.
Nozzles
Attachments are also used to make the penis thicker. The method is suitable for those cases when there is no time and opportunity to use creams, pumps and exercises, and the result is urgently needed. The attachments are sold in intimate shops. These products allow you to increase the length and thickness of the penis, significantly slow down the ejaculation process, further stimulate a woman's vagina and get a brighter orgasm.
The method is very simple and practically safe. In addition, the attachments are cheap, accessible to men of all ages and do not have a negative impact on the sensations of sexual intercourse.
Operation
If the above methods are not suitable for one reason or another, you can increase the thickness of the penis with the help of surgery. Today, there are several popular techniques successfully used by surgeons, among which it is worth noting ligamentotomy, lipofilling and phalloprosthesis. Each of these methods has advantages and disadvantages, as well as contraindications.
The operation should be performed in a hospital, after a thorough examination and passing all the necessary diagnostic measures. The indications for surgery are primarily:
- congenital anomalies and penile curvature;
- micropenis;
- oncological diseases.
The above methods are also used to increase the size of the patient's penis. It should be remembered that after the operation a long period of rehabilitation is possible with regular visits to the doctor, bandages and wearing a special bandage. In addition, all of these surgical methods are considered expensive and the result may be lower than expected.